Author: Puja Patel, ALC
Ayurvedic Home Remedies and Tips for Winter Wellness
Ayurvedic Hydrating Mask
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1–2 tsp milk or yogurt
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1 tsp rose water (optional, to balance skin tone)
Instructions:
In a small bowl, mix gram flour and turmeric.
Add honey and milk/yogurt gradually to form a smooth, spreadable paste.
Add rose water if desired for extra hydration.
Apply evenly to a clean face and neck.
Leave on for 15–20 minutes.
Rinse with lukewarm water and gently pat dry.
Benefits:
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Hydrates and softens dry skin (yogurt and honey)
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Reduces inflammation and redness (turmeric)
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Cleanses and removes impurities (gram flour)
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Brightens complexion and gives a natural glow
