Akshar Ayurveda
Recent Posts
Introduction to the Doshas
Have you ever wondered why a treatment worked so well for a friend, but did nothing for you? Why some herbs or medications alleviate symptoms for some people, but not for others? Why particular lifestyle changes can be a miracle in certain cases, but cause harm in others?
4 Common Mythconceptions about Ayurveda
Ayurveda is a system of medicine with historical roots in the Indian subcontinent. It is based on the ideology that disease is due to an imbalance in the body, mind, and/or spirit. To regain balance between these three, Ayurveda encourages certain diet and lifestyle interventions, along with herbal and natural therapies.Due to the ancient tradition of Ayurveda and its roots in the East, it is often not appreciated in its entirety due to the lack of proper awareness and various misconceptions. Ayurveda is a time-tested system of medicine with origins dating back to 5,000 years ago. In order to gain a deeper insight and bring further clarity about Ayurveda, a few myth busters are explained below.
Herbsplaining Part 1: a guide into three immune boosting ayurvedic herbs
As the number of those affected by COVID-19 continues to increase, each of us must be wondering what we can do at home to help protect us better protect our families. For many, natural and holistic treatments are preferred or used as adjuncts to traditional allopathic treatment.