Author: Puja Patel, ALC
Indulge in our Ayurveda-inspired Baked Apples, a comforting treat that supports digestion, balances Vata & Pitta doshas, and fuels your body with natural sweetness, almonds, walnuts, and warming spices.Â
Baked ApplesÂ
Ingredients:Â
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4 apples, sliced (any variety based on preference)Â
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1 tsp cinnamonÂ
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A pinch of nutmegÂ
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¼ cup chopped almonds and walnutsÂ
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coconut oilÂ
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¼ cup milk (any type based on preference)Â
Directions:Â
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Preheat oven to 350°F. Place sliced apples in a baking dish.Â
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Heat a pan over medium heat on the stove. Add coconut oil and spices, then sauté the nuts for a couple of minutes.Â
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Add milk and stir until well combined.Â
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Pour the mixture over the apples and toss to coat evenly.Â
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Bake until apples are golden brown and slightly crispy.Â
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Garnish with additional nuts before serving.Â
