Ayurvedic Recipes

Ayurvedic Recipes for Fall

October 28, 2020| Akshar Ayurveda| 3

Ayurveda has a distinct way of classifying the seasons based on the doshas. The seasons are categorized where the doshas are most prominent according to the environment.  Vata season: fall to early winter Kapha season: winter to spring  Pitta season: summer to early fall 

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