ThreeGunas

Three Gunas of Nature

September 17, 2024| Puja Patel, ALC| 3

In Ayurveda, there are three essential aspects of nature that are present in all beings in the world. The three traits are rajas, tamas, and sattva. These gunas are present in the body and mind, thus explaining a person’s character or behavior. We will now delve into the three traits and how to apply them in our daily lives.

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